February Newsletter
- admin1466621
- 21 hours ago
- 2 min read
Hi there,
⚓The Paynesville Classic Boat Rally is just around the corner, and we’re excited to see the waterfront come alive with some truly stunning classic vessels.
Whether you’re a boat owner, a maritime enthusiast, or just love a great community event, this rally is a must-see.
👉 Event details & full program:
👉 FaceBook event:
February is all about connection, kindness, and enjoying the little things — so we thought we’d lean into that with a few feel-good moments to brighten your month.
💌 Send a Card to a Friend Day – 7 February
When was the last time you sent something handwritten or reached out just because?
A card, a message, or even a quick voice note can make someone’s entire day. Small gestures create big connections — and connection is incredibly powerful for our wellbeing.
✨ February challenge:
Reach out to one friend you haven’t spoken to in a while, just to say hi.
🍕 National Pizza Day – 9 February
Yes, it’s a real thing — and yes, it’s worth celebrating.
Whether you’re team pineapple or firmly against it, National Pizza Day is a great reminder that balance matters. Enjoy the foods you love and take care of your body.
🍕 Treat yourself to pizza…
💆♀️ Then balance it with some well-earned self-care.
💖 Random Acts of Kindness Day – 17 February
Kindness isn’t just nice — it’s good for your nervous system, your stress levels, and your overall health.
Some simple ideas:
Pay for someone’s coffee
Leave a kind note or message
Give Someone a complement
Or… do something kind for yourself (rest counts! So does booking a massage 😉)
Remember: self-care is not selfish — it’s necessary.
✨ A Gentle February Reminder
As the year starts to pick up speed, take moments to pause, breathe, and listen to your body. Looking after yourself now helps prevent burnout later.
If your body has been feeling tight, sore, or run down, we’re here to help.
👉 Book your February session and give your body the care it deserves.
Warmly,
Bodyworx Myotherapy & Massage
P.S. Feel free to forward this email to a friend who could use a little kindness (or pizza) this month 💌🍕
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