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Deep Tissue Massage
Targeted deep tissue work focusing on chronic tension and stubborn problem areas.
Benefits:
* Release chronic tension
* Improve muscle function
* Break down adhesions
* Enhance recovery
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Cupping/Dry Needling
Targeted massage therapy focusing on specific muscle groups and movement patterns.
Benefits
* Tension relief
* Better movement
* Stress reduction
* Recovery support
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Exercise Prescription
Personalised exercise programs designed for your specific needs and goals. Whether you're recovering from injury, improving performance, or maintaining wellness, we create structured programs that work for you.
Ideal for
* Injury rehabilitation
* Performance improvement
* Posture correction
* General strength building


Myotherapy
Professional assessment and treatment focusing on muscle and joint function. We combine hands-on techniques with movement education for optimal results.
Ideal for:
* Chronic pain
* Sports injuries
* Postural issues
* Movement restrictions
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Remedial Massage
Targeted massage therapy focusing on specific muscle groups and movement patterns.
Benefits
* Tension relief
* Better movement
* Stress reduction
* Recovery support
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Pregnancy Care
Safe, comfortable and effective care throughout your pregnancy. Our qualified practitioners understand the unique needs of expecting mothers.
Services include:
* Pregnancy massage
* Posture support
* Pain management
* Birth preparation
* Post-natal care
Services We Provide
ABOUT US
At Bodyworx, we believe in helping you understand and work with your body, not against it. Our evidence-based approach combines expert treatment with education, ensuring long-term results.